Thursday, May 14, 2009

merentas melawati

the next morning after the earth hour's night on beautiful sunday of 29-mar, me and the regular faces (walaupun ada 2 orang tu sampai sudah tak muncul-muncul) went for another run. it was a melawati 10km run which obviously took place in taman melawati. lepas subuh, terus pecut ke ampang. sempat breakfast dulu kat mcd.



the running course wasn't very difficult. ada sikit aje jalan yang berbukit. the hardest one was actually a long flat route which we had to make a u-turn at the end of the road. rasa macam lari tak sampai-sampai. masa aku lari kat sini, marul dah pun lari patah balik. but the best was this one guy who overtook me running while pushing a baby's cart. with a baby inside.



i finished the run under 1 hour. lepas breakfast, pegi fitness first kat maxis. masuk pulak kelas bodysteps. kesian kaki aku hari ni..

2 comments:

puteri said...

where did u get the energy???
nanti dtg sini next year i bawak u all gi running kat running pathway along the river. cantik sangat!!

iz syah said...

went for another run pagi tadi. nak pengsan rasanya. wow..mesti best kan lari tepi sungai tu. kena letak dalam must-do list tu.